InLine Therapies
InLine Therapies
SERVICES
Expert Care Options
At InLine Therapies, we offer a range of expert services to cater to your mental health, dietetics, and massage needs. Our dedicated therapists provide specialized care tailored to your individual requirements.
Clinical Psychology
Francielle Wilson
Inner Game Psychology
INDIVIDUAL THERAPY
Individual therapy sessions focus on understanding your unique circumstances and needs.
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Anxiety and Panic Attacks
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Depression and Low Mood
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Managing Academic/Work Stress & burnout
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Sports Performance
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Emotion Dysregulation
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Assessment and Treatment for ADHD and ASD
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Eating disorders
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Sleep
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Suicidal and Self-injurious Behaviour
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Substance use / Addiction
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Impulsive behaviours
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Family Related Stress
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Post Traumatic stress
FAMILY THERAPY AND PARENT SUPPORT
Family therapy and parent support sessions focus on strengthening relationships, improving communication, and creating a more supportive home environment. These sessions provide parents and families with practical, evidence-based strategies to understand behaviour, respond to emotional needs, and navigate challenges with greater confidence and consistency.
Conditions or needs including:
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Trauma
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PTSD and C-PTSD
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OCD
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Depression and Anxiety
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Sexual abuse and sexuality issues
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Couples therapy
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Parenting support
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Grief, loss and the bereaved
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Eating issues
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Anger management
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Self exploration and delevopment
Rachel specializes in providing psychotherapy and trauma-focused treatment to individuals, with a keen interest in complex systems, integrative learning, and transformational change. Her therapeutic approach is characterized by warmth, friendliness, and a strength-based, empowering philosophy, guided by a trauma-informed, evidence-based, and person-centered framework. Rachel utilizes a diverse array of therapeutic techniques that enable clients to harness their own resources to effectively navigate and address current challenges.
TECHNIQUES:
- Eye Movement Desensitization Reprocessing (DR) ------ Schema Therapy ------ Cognitive Processing Therapy (CPT) ------ Compassion Focused Therapy (CFT) ------ Acceptance & Commitment TherapyACT) ------ Trauma-focused Cognitive Behavioral Therapy (TfCBT) ------ Mindfulness Integrated Cognitive Behavioural Therapy (MICBT) ------ Attachment & Strength-based Therapy ------ Health & Gut-Directed Therapy
Mental Health, Brain health and Neurodiversity:
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Anxiety
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Depression
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Autism Spectrum Disorder (ASD)
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Attention Deficit Hyperactivity Disorder (ADHD)
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Eating Disorders
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Disordered eating
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Alzheimers Disease
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Lewy Body Disease
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Vascular dementia
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Parkinsons Disease
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Progressive Supranuclear Palsy (PSP)
Chronic Disease:
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Type 1 and 2 diabetes
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Cardiovascular disease
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High blood pressure
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Metabolic syndrome
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Insulin resistance
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High cholesterol
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Fatty liver disease
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Chronic Kidney disease
Gut Health and Allergies:
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Celiac disease
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Food allergies
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Irritable Bowel Syndrome (IBS)
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Food chemical sensitivities
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Inflammatory Bowel Disease (IBD)
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Small Intestinal Bacterial Overgrowth (SIBO)
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Congential Sucrase Isomaltase Deficiency (CSID)
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Eosinophilic Esophagitis (EoE)
Remedial Theraapy/ Massage and Myotherapy
Christine Lucas,
Joanna Nixon-Livy and Nellie Pascoe
Myotherapy and Remedial therapy is effective in addressing chronic pain and injuries by balancing muscles and joints, which helps correct posture imbalances and alleviate stress on the body. It investigates the underlying reasons for your dysfunction, focusing on how to fix it and why it occurred, often examining your biomechanics and body patterns to achieve optimal results.
Hicaps available
TREATMENTS:
- Deep tissue massage
- Postural analysis
- Cupping
- Trigger point therapy
- Myofascial release
- Muscle Energy Technique (a stretching method)
- Joint mobilization
- Education on body awareness, including exercises, stretches, and technique corrections.
CONDITIONS
Remedial and Myotherapy and can treat:
Body aches and pains
Headaches/ Migraines
Chronic issues such as overuse injuries
Pain/discomfort
rehab support
Pregnancy related discomfort
Posture issues
Referred muscle pain
"Correcting posture through spinal integration, for lasting pain removal and rejuvenation."
NST Spinal Integration – is a gentle, non-invasive "soft tissue osteopathy" bodywork technique, designed to restore balance to the spinal column, musculoskeletal and nervous systems. By working conjointly along the spine and throughout the body, NST rapidly activates the body’s innate ability to 'auto-regulate' (self-adjust) and thereby heal.
How does NST work?
NST involves the usage of precise, cross-fibre connective tissue manipulation (PRI-moves) to specific muscles, tendons, ligaments, fascia, and nerves. These PRI-moves stimulate the nervous system and create a powerful relaxation response, activating the body's ability to return to its optimal 'blue-print' settings.
NST - a Holistic Approach to Wellbeing:
Importantly, NST prioritizes a SYSTEM before Symptom approach, meaning that regardless of a particular symptom a patient is afflicted by, NST resets the whole system (spinal column, pelvis, cranium, muscles and nerves) as well as focussing on the symptom. Using this 'whole body' integrated approach not only ensures a rapid reduction of the presenting symptom but sustainability of the correction.
Key Features of NST:
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Gentle Approach
NST does not use forceful manipulations. Instead, it relies on soft tissue techniques that are safe and non-invasive. -
Focus on Integration
The method works to reintegrate the entire body, addressing how the spinal column, pelvis, cranium, musculoskeletal and nervous systems interact and influence overall function. -
Holistic Healing
Rather than treating symptoms in isolation, NST seeks to resolve underlying causes of dysfunction and pain within the SYSTEM. -
Suitable for All Ages
NST is safe and beneficial for everyone — from newborns to the elderly. -
No Contraindications
NST can be safely applied in a wide variety of clinical cases and conditions.
NST applications and outcomes may Include:
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Fast and effective stress and pain relief from back pain, neck pain, and headaches
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Improved recovery from sports injuries
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Effective for all conditions of the nervous system.
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Excellent for digestive, respiratory, menstrual issues and general fatigue
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Optimized postural alignment and body integration
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Deep relaxation and nervous system regulation
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Increased energy and better health
Price: 55mins $183.74 including GST. Hicaps available
